Muscle Building Nutrition eBook review

Muscle Building Foods eBook

For those seriously interested in learning more about quickly muscle building and burning fat, I have just come across a book which is a must read. It is called "Muscle Building Nutrition."

Written by a respected fitness industry expert, Will Brinks, the book comprehensively (277 pages) covers nutrition and muscle building foods, diets to gain muscle and lose fat, a whole section on supplements, and a whole training section on muscle building techniques. I have managed to get readers of my Best Muscle Building Foods blog FREE sample extracts for Muscle Building Nutrition, and a couple of good little bodybuilding nutrition eBooks...for FREE. Click here to get them now

Will has written for bodybuilding magazines including Muscle Media, MuscleMag International, and Muscle n Fitness.

Will’s area of expertise is nutrition. He believes that athletes are what they eat—big-time. So if you have a poorly designed eating plan, your body probably isn’t in the shape it could or should be in. In the first part of his book, Will explains the nature of anabolic nutrition, and the role that various food groups play in helping a bodybuilder reach his or her muscle-building goals. Focusing on the complex relationship between fats, proteins, and carbohydrates, he talks about the importance of a balanced diet that allows the body to work naturally to get in the best shape
possible...in a language anyone can understand. He explains all the nutrient facts, including how many calories you need, and which foods you should eat and stay away from. He educates bodybuilders on their muscle building nutritional needs and the complex anabolic processes that can rapidly increase muscle mass and reduce fat..

The book is divided into 3 sections...

The first section, “Anabolic Nutrition,” talks about nutritional relationships among food groups, and which ones are most important to those who want to lose fat and build muscle.

“Bodybuilding Supplement Review Guide” is the second section of this book, which offers a comprehensive look at many of the advertised supplements available today. Will knows a lot about supplements. He has spent years researching all the latest products on the market today.

Many bodybuilders use one or more of these products to try and build lean muscle mass. Creatine and whey protein are actually muscle building foods.

This part of the ebook is a goldmine of information. Where else can you find unbiased reviews of the major bodybuilding supplements on the market today? And because Will Brink doesn’t sell any of these products you can read the information knowing that his honest opinion informs
every page.Will takes you through the supplements one by one so you can be a better-informed consumer and know what you’re getting into with each supplement product. And all of the information contained in this section of the book is based on pure scientific fact.

The third section “Mass Gaining Training Programs” adds exercise to nutrition for a thorough approach to building muscle and eliminating fat from your frame. Expert Charles Poliquin, called the “world’s greatest strength coach,” wrote this section. Learn how to adjust your training program to reach your potential for increasing muscle mass and burning unneeded calories. Readers will get a step-by-step approach to making their own personal plan for body building success, based on the strategies and activities described here. Charles tells you how to balance muscle-building exercises with appropriate rest periods so you never overstress your body and yet keep it working to maximum capacity. He demonstrates professional strategies for building lean muscle fast while getting rid of unnecessary body fat.

And as an added bonus, purchase of the book allows you free acces to the special Muscle Building Nutrition Member’s Zone where Will has full supplement reviews for over 300 brand name supplement reviews in the members area. And of course, Will posts frequent updates under “new product updates” in the MBN Member’s Zone, so you will always be in the know when it comes to the latest supplement information. Here you will find a discussion forum, which provides an excellent support system for anyone who wants to ask questions or get advice from more advanced trainees. There’s also an article base with informational works by experts like Charles Staley, Tom Venuto, Will himself, Lee Labrada and others.

The forum lets readers link up with other lifters around the world who may have the same questions and concerns, or who have already dealt with these issues, and can pass along some friendly advice.

Click Here for a FREE sneak peak inside the Members area...the tools, articles, professional advice , diet planner, online videos, muscle building foods, and much much more.

In fact, gaining access to the MBN Members Zone is like doubling or tripling the amount of information you get from the book itself. Here’s some more of what you get as a member:

Diet Planner: A handy tool that will help you plan your nutritional needs, right from the Members Zone! This tool makes it easy to follow a diet that will have you building muscle in no time.

Nutritional Database: Provides a wealth of pertinent information on health and nutrition when it comes to bodybuilding. Here you can find almost anything you might be looking for at your fingertips. It’s almost surprising how much food information is contained in this section of the database.

If you want to learn how many calories are contained in a croissant, for example, simply click the link under the appropriate category and all the information will be ready for you to digest, so to speak.

Meal Planner: The meal and calorie planner asks you a few simple questions and bases a plan on your answers, as well as your current weight and gender. This makes it exceptionally easy to plan your meals, and is based on the calculations found in the ebook.

Online Videos: A great new resource where you can download free videos straight to your computer. Nothing could be more convenient or easy than that! Seeing the exercises performed right in front of your eyes only makes the whole process of training a more manageable feat.

Forums: A great place to gather tons of information from fellow bodybuilders and fitness enthusiasts – you can even find 400 reviews of brand name supplements and read or participate in ongoing discussions regarding supplements, supplement companies, and books on nutrition and bodybuilding. A great forum section is the “Rate the Online Supplement Sellers” area where you can get information on online supplement stores before you make a purchase.

Summary:

The Muscle Building Nutrition e-book includes Muscle Gain Diet, Supplement Reviews, Workouts & Access to the Muscle Building Nutrition Private Members Area.

There are a lot of books, products, and plans out there that claim to help bodybuilders reach their goals. Unfortunately, some are written by amateurs or hacks, and if you followed their advice, you could even hurt yourself. Others are just copies of information that has been circulating for years in the industry. Will Brink, a leader in weight training and bodybuilding, has put together a book that every bodybuilder should own. It’s easy to read, it’s affordable, and it is extremely valuable beyond anything else on the market today.

To really understand what you’re doing with your body when you weight train and follow a muscle-building diet, you need some core information that only the experts have. Will Brink has put it all together in one easy-to-get e-book. After reading the book, or even while reading it, you can visit the MBN (Muscle Building Nutrition) Members Zone website for instant support, follow-up, and ongoing source information. No other book and website package like this is available in the weight training industry today.

If you are tired of making excuses and you want to add ten to twenty pounds of muscle in the next month or two, get Will Brink’s book and start reading it today. You will be amazed to see how much you didn’t know before, and how a few simple changes can dramatically impact your
bodybuilding regimen. Don’t wait any longer to get on the right track with your muscle-building routine. Give Will’s book a read to find out what a true expert in the field has to say about nutrition, supplements, and a workout plan that is specially designed for your individual needs.

Can you find the info in this book on the net for free? The answer would have to be yes and no. Let's be honest, you can find an opinion on virtually any topic on the net. The vast, and I do mean vast, majority of information and opinions on these things on the net is either wrong, or directly intended to sell you a product. If you want an unbiased source of easy to read information on supplements, the best muscle building foods and exercise techniques, written by someone who is an unbiased industry expert...this is the book for you. If you just want a basic opinion from God knows who with God knows what motive, a simple Google search will accomplish that. However...the time it would take to research all this information yourself is worth the cover price all by itself – with Muscle Building Nutrition all the knowledge you need to build muscle fast is right at your fingertips. Why would you waste your precious time searching for supplement, training and diet information when you can get all the expert information you need right on your computer...and you can be certain it's correct? Who has years to waste on a trial and error approach? And who can stay motivated when they find they have just spent weeks or months doing something that was a total waste of time and effort? Why risk making mistakes...when you don't have to? Leave the mistakes and trial and error approach to others who don't own this book...while you take the shortcut to success. Build more muscle, burn more fat, in less time.

Value:

For the price of $39, you really can’t beat this deal. You get outstanding resource information from top names in the field. You also get the basic nutritional information that everyone needs to stay healthy while bodybuilding. And you can learn all about the various nutrients and supplements that can be really confusing, especially if this is all new to you.

Someone could pay hundreds or thousands of dollars to be trained and coached by Brink and Poliquin, or someone else of their caliber. Just buy the book instead, where you can have the same information to read at your leisure. You won’t find better sources anywhere. Then visit the forum to see what other readers have to say. You can read for awhile, or jump right in and start communicating with other people who have bought the book and have some experience in this field.

Since the book is easy to buy off the Web, you can get it right away instead of making a trip to the bookstore. Just pay and download it, and you can get serious about your bodybuilding routine by following these experts’ advice and staying connected through the MBN Members Zone.

I recommend it.

As a $200 per hour personal trainer and former Mr Australia myself, I have to say this is one of the best books on the market today. Because it’s an e-book, you don’t have to wait for it to ship to your home or office. You don’t even have to find storage on a bookshelf for it. Just keep it on your computer and read it whenever you want to brush up on the latest nutritional, supplement, and weight-training activities information. You will want to keep this one on hand for future reference.

Click Here To Visit The Muscle Building Nutrition Website to buy the book and learn about the best muscle building foods